Sergio Curra 10:00 SkiErg
2,439m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
134
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 37 |
Stroke Count | 370 |
Drag Factor | 118 |
September 14, 2021 23:41:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 37 | 134 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 36 | 126 |
4:00.0 | 487m | 2:03.2 | 187 | 944 | 36 | 131 |
6:00.0 | 487m | 2:03.2 | 187 | 944 | 37 | 135 |
8:00.0 | 487m | 2:03.2 | 187 | 944 | 37 | 137 |
10:00.0 | 493m | 2:01.7 | 194 | 968 | 39 | 141 |
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Workout Graph
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