Sergio Curra 15:00 SkiErg
3,587
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 36 |
| Stroke Count | 542 |
| Drag Factor | 119 |
September 15, 2021 23:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,587 | 2:05.4 | 177 | 910 | 226 | 36 | 127 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 34 | 119 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 35 | 123 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 35 | 128 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 36 | 130 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 41 | 139 |
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Workout Graph
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