Sergio Curra 50:00 SkiErg
11,757m
Meters
50:00.0
Time
2:07.5
Pace
725
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 36 |
| Stroke Count | 1840 |
| Drag Factor | 119 |
September 16, 2021 23:45:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,757m | 2:07.5 | 169 | 880 | 36 | 124 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 | 111 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 | 116 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 | 117 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 | 121 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 | 124 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 37 | 126 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 128 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 130 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 133 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 42 | 141 |
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Workout Graph
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