Sergio Curra 10:00 SkiErg
2,456m
Meters
10:00.0
Time
2:02.1
Pace
156
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 120 |
September 18, 2021 14:48:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 37 | 129 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 37 | 123 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 36 | 128 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 37 | 131 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 38 | 131 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 40 | 136 |
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Workout Graph
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