Sergio Curra 4:00 row

984m

Meters

4:00.0

Time

2:01.9

Pace

64

Calories

Average Watts193
Calories Per Hour964
Stroke Rate24
Stroke Count95
Drag Factor123

September 19, 2021 13:49:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 984m 2:01.9 193 964 24
4:00.0 984m 2:01.9 193 964 24

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