Sergio Curra 21097m row
21,097m
Meters
1:22:25.7
Time
1:57.2
Pace
1440
Calories
121
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 2070 |
| Drag Factor | 122 |
September 19, 2021 15:15:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:25.7 | 21,097m | 1:57.2 | 217 | 1047 | 25 | 121 |
| 15:53.1 | 4,000m | 1:59.1 | 207 | 1012 | 24 | 107 |
| 15:52.5 | 8,000m | 1:59.0 | 207 | 1013 | 24 | 116 |
| 15:52.3 | 12,000m | 1:59.0 | 207 | 1014 | 24 | 119 |
| 15:51.1 | 16,000m | 1:58.8 | 208 | 1016 | 24 | 124 |
| 15:01.4 | 20,000m | 1:52.6 | 245 | 1142 | 28 | 138 |
| 3:55.2 | 21,097m | 1:47.2 | 284 | 1277 | 32 | 148 |
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Workout Graph
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