Sergio Curra 15:00 SkiErg
3,631m
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 553 |
| Drag Factor | 121 |
September 20, 2021 23:45:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 36 | 127 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 35 | 119 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 35 | 125 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 36 | 126 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 37 | 130 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 41 | 136 |
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