Sergio Curra v300m/1:00r...3 row

600m

Meters

1:58.1

Time

1:38.4

Pace

50

Calories

102

Heart Rate

Rest Distance380m
Rest Time2:40.0
Overall Distance980m
Overall Time4:38.1
Average Watts367
Calories Per Hour1563
Stroke Rate41
Stroke Count84
Drag Factor122

September 21, 2021 23:32:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58.1 600m 1:38.4 367 1563 41 102
0:59.8 300m 1:39.6 354 1516 40 83
r: 1:00 138m
0:39.5 200m 1:38.7 363 1550 41 123
r: 0:40 91m
0:18.8 100m 1:34.0 421 1750 48 123
r: 1:00 151m
r380m

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