Sergio Curra 10:00 SkiErg
2,472
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 37 |
| Stroke Count | 380 |
| Drag Factor | 120 |
September 21, 2021 23:45:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,472 | 2:01.3 | 196 | 954 | 159 | 37 | 131 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 36 | 122 |
| 4:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 36 | 128 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 36 | 131 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 38 | 134 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 43 | 142 |
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Workout Graph
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