Sergio Curra 15:00 SkiErg
3,612m
Meters
15:00.0
Time
2:04.5
Pace
227
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 120 |
September 22, 2021 23:46:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 36 | 128 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 35 | 122 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 35 | 125 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 36 | 128 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 131 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 38 | 134 |
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Workout Graph
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