Sergio Curra 10:00 SkiErg
2,467
Meters
10:00.0
Time
2:01.6
Pace
158
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 122 |
September 28, 2021 23:43:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 948 | 158 | 38 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 36 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 36 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 37 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 39 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 44 |
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Workout Graph
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