Sergio Curra 15:00 SkiErg
3,626m
Meters
15:00.0
Time
2:04.1
Pace
229
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 120 |
September 30, 2021 23:45:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 36 | 129 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 35 | 120 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 35 | 126 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 36 | 128 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 36 | 131 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 41 | 142 |
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Workout Graph
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