Sergio Curra 10:00 SkiErg
2,396m
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 119 |
October 02, 2021 15:21:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 36 | 121 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 35 | 115 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 34 | 117 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 36 | 120 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 37 | 125 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 38 | 130 |
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Workout Graph
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