Sergio Curra 40:00 row
10,153m
Meters
40:00.0
Time
1:58.1
Pace
684
Calories
120
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 123 |
October 05, 2021 23:23:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,153m | 1:58.1 | 212 | 1029 | 25 | 120 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 24 | 109 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 24 | 112 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 24 | 118 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 24 | 120 |
| 40:00.0 | 2,159m | 1:51.1 | 255 | 1176 | 29 | 141 |
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