Sergio Curra 10:00 SkiErg
2,456m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 37 |
| Stroke Count | 377 |
| Drag Factor | 121 |
October 05, 2021 23:40:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 37 | 130 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 36 | 122 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 36 | 126 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 37 | 131 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 37 | 131 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 43 | 142 |
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Workout Graph
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