Sergio Curra 100m SkiErg
100m
Meters
0:22.7
Time
1:53.5
Pace
5
Calories
103
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 52 |
| Stroke Count | 20 |
| Drag Factor | 120 |
October 07, 2021 00:10:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 52 | 103 |
| 0:05.3 | 20m | 2:12.5 | 150 | 817 | 45 | 93 |
| 0:04.4 | 40m | 1:50.0 | 263 | 1205 | 55 | 99 |
| 0:04.3 | 60m | 1:47.5 | 282 | 1269 | 56 | 107 |
| 0:04.3 | 80m | 1:47.5 | 282 | 1269 | 55 | 109 |
| 0:04.4 | 100m | 1:50.0 | 263 | 1205 | 55 | 111 |
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