Sergio Curra 50:00 row
12,582
Meters
50:00.0
Time
1:59.2
Pace
838
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
October 07, 2021 23:29:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,582 | 1:59.2 | 207 | 1005 | 838 | 24 | 118 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 105 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 | 109 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 | 111 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 113 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 116 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 119 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 122 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 123 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 128 |
| 50:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 30 | 143 |
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Workout Graph
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