Sergio Curra 1000m SkiErg
1,000m
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 120 |
October 08, 2021 00:18:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 38 | 124 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 36 | 102 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 37 | 124 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 38 | 128 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 39 | 132 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 41 | 137 |
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Workout Graph
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