Sergio Curra 4:00 row
1,012m
Meters
4:00.0
Time
1:58.5
Pace
68
Calories
112
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 123 |
October 09, 2021 13:32:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 | 112 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 112 |
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