Sergio Curra 10:00 SkiErg
2,446m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 120 |
October 09, 2021 14:45:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 37 | 129 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 36 | 119 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 35 | 124 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 37 | 128 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 37 | 132 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 44 | 142 |
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Workout Graph
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