Sergio Curra 4:00 row
985m
Meters
4:00.0
Time
2:01.8
Pace
64
Calories
101
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 123 |
October 10, 2021 13:53:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | 101 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | 101 |
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