Sergio Curra 4:16 SkiErg
1,021m
Meters
4:16.6
Time
2:05.6
Pace
64
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 119 |
October 10, 2021 15:56:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,021m | 2:05.6 | 176 | 907 | 35 | 121 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 35 | 119 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 37 | 123 |
| 4:16.6 | 56m | 2:28.2 | 107 | 669 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.