Sergio Curra 15:00 SkiErg
3,640m
Meters
15:00.0
Time
2:03.6
Pace
233
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 120 |
October 11, 2021 23:49:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,640m | 2:03.6 | 185 | 937 | 37 | 128 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 35 | 121 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 36 | 126 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 36 | 128 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 37 | 128 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 41 | 141 |
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