Sergio Curra 40:00 row
10,116m
Meters
40:00.0
Time
1:58.6
Pace
679
Calories
117
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 121 |
October 12, 2021 23:25:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,116m | 1:58.6 | 210 | 1021 | 24 | 117 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 24 | 109 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 108 |
| 24:00.0 | 1,999m | 2:00.0 | 202 | 996 | 24 | 115 |
| 32:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 119 |
| 40:00.0 | 2,129m | 1:52.7 | 244 | 1140 | 28 | 136 |
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