Sergio Curra 1:00 row
301m
Meters
1:00.0
Time
1:39.6
Pace
23
Calories
94
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 122 |
October 12, 2021 23:30:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 42 | 94 |
| 0:10.0 | 49m | 1:42.0 | 329 | 1433 | 42 | 79 |
| 0:20.0 | 51m | 1:38.0 | 371 | 1578 | 42 | 86 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 42 | 94 |
| 0:40.0 | 50m | 1:40.0 | 350 | 1504 | 36 | 95 |
| 0:50.0 | 51m | 1:38.0 | 371 | 1578 | 48 | 100 |
| 1:00.0 | 51m | 1:38.0 | 371 | 1578 | 42 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.