Sergio Curra 10:00 SkiErg
2,469m
Meters
10:00.0
Time
2:01.5
Pace
158
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 119 |
October 12, 2021 23:43:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 38 | 131 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 36 | 121 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 37 | 128 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 38 | 131 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 38 | 134 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 44 | 143 |
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Workout Graph
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