Sergio Curra 15:00 SkiErg
3,655m
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 36 |
| Stroke Count | 553 |
| Drag Factor | 120 |
October 14, 2021 00:00:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 36 | 129 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 35 | 122 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 36 | 127 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 36 | 126 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 36 | 131 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 41 | 139 |
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