Sergio Curra 4:00 row
1,014m
Meters
4:00.0
Time
1:58.3
Pace
68
Calories
111
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 123 |
October 16, 2021 13:48:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 111 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 111 |
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