Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
113
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 120 |
October 16, 2021 15:19:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 35 | 113 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 35 | 101 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 36 | 114 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 36 | 117 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 36 | 119 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 36 | 119 |
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Workout Graph
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