Sergio Curra 1000m SkiErg
1,000m
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 35 |
| Stroke Count | 149 |
| Drag Factor | 120 |
October 17, 2021 16:04:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 35 | 119 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 36 | 106 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 35 | 119 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 36 | 122 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 35 | 124 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 38 | 126 |
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Workout Graph
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