Sergio Curra 15:00 SkiErg
3,652m
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 120 |
October 18, 2021 23:51:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 37 | 128 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 36 | 118 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 36 | 125 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 36 | 127 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 37 | 130 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 42 | 141 |
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Workout Graph
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