Sergio Curra 10:00 SkiErg
2,468
Meters
10:00.0
Time
2:01.5
Pace
160
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 119 |
October 19, 2021 23:46:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,468 | 2:01.5 | 195 | 960 | 160 | 38 | 131 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 37 | 123 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 36 | 126 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 38 | 129 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 37 | 133 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 44 | 144 |
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Workout Graph
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