Sergio Curra 50:00 row
12,606m
Meters
50:00.0
Time
1:58.9
Pace
845
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
October 21, 2021 23:37:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,606m | 1:58.9 | 208 | 1014 | 24 | 115 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 111 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 107 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 108 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 108 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 111 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 116 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 115 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 118 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 119 |
| 50:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 30 | 146 |
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Workout Graph
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