Sergio Curra 15:00 SkiErg
3,649m
Meters
15:00.0
Time
2:03.3
Pace
234
Calories
126
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 37 |
Stroke Count | 567 |
Drag Factor | 122 |
October 25, 2021 23:55:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 37 | 126 |
3:00.0 | 724m | 2:04.3 | 182 | 927 | 36 | 120 |
6:00.0 | 723m | 2:04.4 | 181 | 924 | 36 | 118 |
9:00.0 | 724m | 2:04.3 | 182 | 927 | 37 | 126 |
12:00.0 | 723m | 2:04.4 | 181 | 924 | 37 | 128 |
15:00.0 | 756m | 1:59.0 | 207 | 1013 | 43 | 142 |
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Workout Graph
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