Sergio Curra 17:16 row
4,021m
Meters
17:16.5
Time
2:08.8
Pace
262
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 123 |
October 27, 2021 23:01:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.5 | 4,021m | 2:08.8 | 163 | 862 | 22 | 124 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 119 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 133 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 123 |
| 17:16.5 | 292m | 3:53.7 | 27 | 394 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.