Sergio Curra 11:14 SkiErg
2,451m
Meters
11:14.7
Time
2:17.6
Pace
149
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 354 |
| Drag Factor | 120 |
October 28, 2021 23:48:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 2,451m | 2:17.6 | 134 | 761 | 33 | 115 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 33 | 113 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 34 | 118 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 35 | 119 |
| 11:14.7 | 343m | 3:16.3 | 46 | 459 | 29 | 110 |
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