Sergio Curra 15:00 SkiErg
3,505m
Meters
15:00.0
Time
2:08.3
Pace
214
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
| Stroke Count | 529 |
| Drag Factor | 119 |
October 30, 2021 14:36:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505m | 2:08.3 | 165 | 869 | 35 | 122 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 34 | 118 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 34 | 122 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 35 | 119 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 35 | 121 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 38 | 132 |
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Workout Graph
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