Sergio Curra 16106m row
16,106m
Meters
1:05:00.2
Time
2:01.0
Pace
1069
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1582 |
| Drag Factor | 122 |
October 31, 2021 14:56:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.2 | 16,106m | 2:01.0 | 197 | 978 | 24 | 125 |
| 15:58.5 | 4,000m | 1:59.8 | 203 | 1000 | 24 | 116 |
| 15:58.4 | 8,000m | 1:59.8 | 204 | 1000 | 24 | 126 |
| 15:58.4 | 12,000m | 1:59.8 | 204 | 1000 | 25 | 131 |
| 15:57.5 | 16,000m | 1:59.6 | 204 | 1002 | 25 | 130 |
| 0:54.6 | 16,106m | 4:17.5 | 20 | 370 | 16 | 108 |
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Workout Graph
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