Sergio Curra 15:00 SkiErg
3,611m
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 562 |
| Drag Factor | 120 |
November 01, 2021 23:46:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 37 | 132 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 35 | 122 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 36 | 128 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 37 | 134 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 38 | 135 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 41 | 142 |
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Workout Graph
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