Sergio Curra 40:00 row

10,032m

Meters

40:00.0

Time

1:59.6

Pace

667

Calories

124

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate24
Stroke Count984
Drag Factor122

November 02, 2021 23:25:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,032m 1:59.6 204 1003 24 124
8:00.0 1,964m 2:02.1 192 960 24 128
16:00.0 1,991m 2:00.5 200 987 24 116
24:00.0 1,994m 2:00.3 201 990 24 116
32:00.0 1,994m 2:00.3 201 990 24 124
40:00.0 2,089m 1:54.8 231 1094 27 140

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Workout Graph

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