Sergio Curra 40:00 row
10,032m
Meters
40:00.0
Time
1:59.6
Pace
667
Calories
124
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 24 |
Stroke Count | 984 |
Drag Factor | 122 |
November 02, 2021 23:25:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,032m | 1:59.6 | 204 | 1003 | 24 | 124 |
8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 24 | 128 |
16:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 116 |
24:00.0 | 1,994m | 2:00.3 | 201 | 990 | 24 | 116 |
32:00.0 | 1,994m | 2:00.3 | 201 | 990 | 24 | 124 |
40:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 27 | 140 |
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Workout Graph
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