Sergio Curra 10:00 SkiErg
2,434
Meters
10:00.0
Time
2:03.2
Pace
154
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 370 |
| Drag Factor | 121 |
November 02, 2021 23:41:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 924 | 154 | 36 | 130 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 36 | 121 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 35 | 126 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 36 | 130 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 36 | 133 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 41 | 141 |
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Workout Graph
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