Sergio Curra 15:00 SkiErg
3,645m
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 122 |
November 03, 2021 23:42:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 36 | 133 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 35 | 121 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 35 | 130 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 36 | 133 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 36 | 135 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 41 | 146 |
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Workout Graph
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