Sergio Curra 50:00 row
12,510m
Meters
50:00.0
Time
1:59.9
Pace
828
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
November 05, 2021 23:38:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,510m | 1:59.9 | 203 | 998 | 23 | 120 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 108 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 94 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 114 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 116 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 121 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 123 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 127 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 127 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 128 |
| 50:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.