Sergio Curra 5:23 SkiErg
1,237
Meters
5:23.8
Time
2:10.8
Pace
74
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 123 |
November 07, 2021 15:56:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,237 | 2:10.8 | 156 | 837 | 74 | 33 | 118 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 34 | 115 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 35 | 121 |
| 5:23.8 | 299 | 2:20.1 | 127 | 737 | 17 | 32 | 120 |
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