Sergio Curra 40:00 row
9,992m
Meters
40:00.0
Time
2:00.0
Pace
661
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 123 |
November 08, 2021 23:28:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,992m | 2:00.0 | 202 | 995 | 24 | 130 |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 24 | 108 |
| 16:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 | 116 |
| 24:00.0 | 1,981m | 2:01.1 | 197 | 977 | 24 | 119 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 24 | 146 |
| 40:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 28 | 165 |
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