Sergio Curra 15:00 SkiErg
3,563m
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 121 |
November 08, 2021 23:49:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 36 | 133 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 35 | 123 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 35 | 130 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 37 | 132 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 36 | 135 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 37 | 145 |
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Workout Graph
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