Sergio Curra 40:00 row
9,988m
Meters
40:00.0
Time
2:00.1
Pace
661
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 123 |
November 10, 2021 23:25:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,988m | 2:00.1 | 202 | 994 | 24 | 131 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 24 | 131 |
| 16:00.0 | 1,980m | 2:01.2 | 197 | 976 | 24 | 118 |
| 24:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 | 124 |
| 32:00.0 | 1,978m | 2:01.3 | 196 | 974 | 24 | 130 |
| 40:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 28 | 156 |
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