Sergio Curra 15:00 SkiErg
3,584m
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 121 |
November 10, 2021 23:49:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,584m | 2:05.5 | 177 | 908 | 36 | 135 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 35 | 124 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 35 | 133 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 37 | 137 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 36 | 139 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 38 | 145 |
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Workout Graph
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