Sergio Curra 10:00 SkiErg
2,444
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 37 |
| Stroke Count | 377 |
| Drag Factor | 122 |
November 13, 2021 14:39:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 942 | 157 | 37 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 36 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 37 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 36 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 37 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 42 |
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Workout Graph
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