Sergio Curra 4:00 row
983
Meters
4:00.0
Time
2:02.0
Pace
64
Calories
108
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 123 |
November 14, 2021 13:51:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 24 | 108 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 24 | 108 |
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